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Sunday, February 24, 2013

Beef and Mushrooms over Rice (or Pasta)

I love Beef and Mushrooms so much but have you ever looked at the nutrition! It's terrible so this is my attempt at making it healthier while still tasting amazing, and of course easy by putting it in the slow cooker!

2lb lean sirloin- cubed
16oz mushrooms- sliced or quartered (however you like yours size wise)
1 medium onion- sliced thinly
1 can 98% Fat free cream of mushroom soup
1 cup 99% fat free beef broth
1 packet dry onion soup mix
seasonings to taste

Step one- Put the beef into the crock pot and season

Step two- Put onions on top of the beef

Step three- Top with mushrooms

Step four- Mix the soup, broth, and dry soup mix together

Step five- Pour over the mushrooms

Step six- Cook on low 8-10 hours (know your slow cooker well! Mine cooks a bit fast so I go for the lower end of the time)

Step seven- Cook your rice or pasta

Step eight- Serve the beef over your rice/pasta (or mashed potatoes!)
Not my best picture but the meat was melt in your mouth tender and the sauce was so so good!

Enjoy! Serves 6 - 288 cal   13 fat   13 carb / Plus your rice/pasta,